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SOME KDRAMAS SCENES YOU MUST WATCH THAT REFLECT THE REALITIES OF LIFE

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📽🎞 Movies , Cinema ... are always a masterpiece which impact peoples and reflect our world around us . As a person who loves acting and do that since child , ı tried and selected the scenes that impressed me for you : ) Cinema for me is an intense , enjoyable but also a difficult industry . Especially acting as a person who began acting at the age of 8 , I learned how to understand emotions and people , how to deal in difficult times to trust myself , being a confident person  . Yes 😌 Sometimes a movie can change your life , a character can influence you and sometimes guide you. Here are some Kdramas scene which impressed me a lot and in a way give life instructions.  LET'S LOOK TOGETHER : ) 1) THROUGH THE DARKNESS (2022) Through the Darkness is one of my favorite Kdrama which is based on the 2018 non-fiction book of the same title co-written by Korea's first criminal profiler Kwon II-yong  a story of criminal profilers who struggle to read the minds of serial killers...

KOREAN K-DRAMAS / MOVIES THAT I RECOMMEND TO WATCH !

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  South Korean film industry is rich , with extraordinary good films and K-dramas which influence other sectors and other countries in the world . It has always a good reputation and continues to attract attention . Welcome to South Korea ! 안녕하세요 ANNYEONGHASEYO !  Let's see together some of my favourites ... I'll add from here if there are other films or emissions that I like and recommend.  : )  Let's Go !!  1 ) THROUGH THE DARKNESS (2022)   Crime / Mystery - 1 saison   In 1990s Seoul, a mysterious killer known as 'Red Cap' terrorizes the city with brutal, random attacks on women, leaving detectives powerless. To catch him, Kook Yeong Su, head of the Criminal Behavioral Analysis team, recruits former detective Song Ha Yeong, a perceptive but reserved individual, to apply criminal profiling techniques. While skeptical, homicide expert Yun Tae Gu and her team must learn to trust this new method to solve the case. As Song navigates the challenges o...

7 OF THE STRANGEST PLACES IN EUROPE !

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  There are some strangest and scary places in the world that can make you feel frightened . Let's see those places ... 👻 DEVİL'S PULPİT (Scotland) A number of legends and tales exist about the Devil's Pulpit in Scotland . Some stories say the devil stoodon the rock there to talk to his followers . Others think witches or ancient druids used it for magical rituals .  PALOS KOLOSTOR (Hungary) The quiet Palos Kolostor in Gonc , Hungary was once home to monks . The monastery's history stretches back to the 14th century , with King Louis the Great's support . Over years , the monks received various donations , but details about their daily lifeare scarce . By the mid-1500s, after wars and looting , the monastery was abondoned and feel into ruin . SNO GİANT HEAD SCULPTURES (Georgia) The Sno Giant Head Sculptures in Georgia are massive stone faces carved right into the cliffs by an artist in the Kazbegi region . They represent legendary figures from Georgian mythology . ...

7 JAPANESE TECHNIQUES TO CALM THE MIND !

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  Japanese culture offers many effective methods to calm the mind and find and find peace .  Hereare the must-have techniques you should apply : JAPAN 1 ) KAİZEN ( Continious improvement ) Break big goals into small steps . This reduces anxiety and helps to focus . (example : reading a book for at least 30 minutes a day ) 2 ) SHİNRİN-YOKU   (Alone with nature ) Relieve stress by spending time in nature . Even a short walk in the woods or by the sea , relaxes the mind . 3 ) ZAZEN ( Meditation ) Learn to stay in the moment by taking time out of your daily life to sit quietly and focus on your breath .  Even 10 minutes a day is enough .  4 ) KİNTSUGİ ( Scars makes stronger ) Accept imperfections and see their beauty . Remember that the brokenness in your life makes you stronger . 5 ) İKİGAİ ( Finding your life purpose ) Set a goal in life that motivates you . Think , ''  What do I love ? '' and '' How can I contribute to the world ? ''  6 ) CHADO ( ...

10 BEST EXERCICES TO INCREASE HEIGHT !

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''Proper exercice helps in toning and strengthening your muscles , thereby releasing the growth hormones which are responsible for height , and a healthy diet keeps theses hormones fresh and active. '' 1 ) BAR HANGİNG  A horizontal bar for this should be placed at such a height that it allows the body to extend properly . While hanging keep your arms , shoulders and hips as relaxed as possible , so that the gravity effectively pulls the body further . This process should last for 20 seconds with a gap in between and should be repeated at least 3 times . 2 ) SWİMMİNG  Swimming is a refreshing , low-impact cardio exercice that stretches almost all parts of the body and helps in increasing your height . Swimming for a least 5 hours every week can do wonders in making you taller . 3 ) JUMPİNG ROPES/SKİPPİNG  During jumping ropes , the spine and calf muscles experience stretching due to the forceful lifting of the feet from the ground .Jumping ropes also increase blood supp...

BOOKS TO READ WRITTEN BY MUSTAFA KEMAL ATATÜRK

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MUSTAFA KEMAL ATATÜRK First , let's get to know more about these great leader , Gazi  Mustafa Kemal Atatürk , the founder of the Turkish republic and the modern father of the Turks . MUSTAFA KEMAL ATATÜRK'S BİOGRAPHY (1881-1938) Mustafa Kemal Atatürk was born in 1881 in a three-story pink house on Islahhane Street , Kocakasım Mahallesi , in Thessaloniki . His father was Ali Rıza Efendi and his mother was Zübeyde Hanım . His mother Zübeyde Hanım was the daughter of an old Turkish family who settled in the townof Langaza near Thessaloniki . Ali Rıza Efendi married Zübeyde Hanım in 1871 . Four of Atatürk's five siblings died at an early age ; only Makbule Atadan Hanım lived until 1956 . He had two childhood and neighborhood friends Nuri Conker and Salih Bozok . When young Mustafa reached the age of education , he started his primary school at Hafız Mehmet Efendi's neighborhood school upon his mother request . After a short time , upon his father request , he transferred ...